SPORT

&

FITNESS

 

Running

Mountain Biking

Power Walking

Cycling

Swimming

Triathlon

Training Camps

 

 

Terms & Conditions

Rates/Prices

About Us

 

  

Welcome to www.personal-trainer-wales.com . My name is Dai Richards and I'm a personal trainer with a difference. My gym is Wales, the whole of this wonderful country, a land of mountains, valleys, beaches & woodlands. There are so many natural wonders here, so much to see and do, so why train indoors when you can keep fit and active or even do quality training in areas of outstanding natural beauty. It makes training so much easier ! 

My sporting background is triathlon, quadrathlon, mountain running, mountain biking, kayaking & orienteering and I've spent most of my life travelling the length and breadth of Wales training for, and competing in events. As a personal trainer and/or coach I want to share with you the wonders of my 'gym' and to help and inspire you to reach your goals and aspirations. .....

Please click on the links to the left and right for more information on individual sports & events. Feel free to browse this website for training tips and ideas but please remember the two most important things about sport & keeping fit.

ENJOY IT and STAY SAFE

  

 

CLICK HERE TO EMAIL Dai @ PERSONAL TRAINER WALES

  

 

   

"The training days completed with Dai were in amazing settings around the Beacons, and are sessions which stand out and will stay with me for a long time. The most amazing mountain roads, stunning scenery, tough challenging climbs, and hardly seeing another soul for hours on end..."

Mark Walker - training for Ironman Wales 2016

Are you targeting an endurance event ?

or

Are you taking part in a fundraising event ?

 or 

do you just want to get fit but find ordinary gyms' boring

 

If any of the above applies to you or you are a visitor to Wales and just want a great day out with some exercise thrown in then you've come to the right place. Please click on the links to the left and right for more information on personal training.

Make a date with your own Personal-Trainer-Wales.

 

CLICK HERE TO EMAIL Dai @ PERSONAL TRAINER WALES

or

Tel 0797 457 4167

 

Meet Dai at the following events.....

 

Glynneath Triathlon - September

Glynneath 5 - Boxing Day 

Nos Galan - Mountain Ash - Dec 31st

  

please email or call to arrange a chat at any of the above events

 

CLICK HERE TO EMAIL Dai @ PERSONAL TRAINER WALES

or

Tel 0797 457 4167

 

 

 

GET FIT

&

SEE

 WALES


General Fitness & Wellbeing

Adventure Racing

Adventure Running

Mountain Marathons

Leisure Walking

Walking Guide

 

 

 

 

 

  

HOME  -  Running  -  Mountain Biking  -  Power Walking  -  Cycling  -  Swimming  -  Triathlon  -  Adventure Racing  -  Adventure Running  -  Mountain Marathons  -  Leisure Walking  -  Walking Guide  -  Training Camps

About Us  -  Rates / Prices  -  Terms & Conditions